<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
The answer to your question is B, Myosin and actin do not fully detach, so the muscle cannot relax.
Hope this helps!
Answer:
There is no options for this question ?
Explanation:
First of all you always develope a strategy no matter what u do so its A
