Alternating between running and walking can help lessen the damaging effects that running has on the body.
Answer:
Some common mental signs of eating disorders are low self-esteem of one's self, social withdrawal, fear of eating with other people, mood swings, anxiety, and many more red flags. Eating disorders are more mental disorders than digestive disorders because they severely impact a person's view of themselves.
The answer is homocysteine. <span>Having high levels of homocysteine in the body, it can lead to coronary artery disease. It is also connected with the formation of blood clots that could lead to a stroke or heart attack.</span>
<span>True, because many people are competitive by nature, so they need the challenge of a good competition in order to feel motivated to do the physical activity. If there is no competition, they don't feel compelled to engage in any physical activity. That's why those people tend to choose team sports or other activities in which they have to compete against other participants.</span>
