Answer:self-esteem which can reduce the quality of a person's life in many different ways. Unchecked, low self-esteem may even lead to mental health issues such as anxiety and depression, sometimes with tragic results
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Answer:
i think it is good because it helps treat depression which will help those who suffer from depression
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Begin a whole foods diet to show how it makes a difference in energy levels and vital signs. By eating better your personal health should be better too, and you body will thank you for it.
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Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
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