Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
It is b posting photos of yourself drinking alcohol.
Exercise staying fit not complain
Answer:
C. Avoid junk food, eat nutritious meals low in fat and sugar and exercise for about 30 minutes each day.
Explanation:
I majored in Health
Step 1: Identification of the purpose of the decision. ...
Step 2: Information gathering. ...
Step 3: Principles for judging the alternatives. ...
Step 4: Brainstorm and analyse the different choices. ...
Step 5: Evaluation of alternatives. ...
Step 6: Select the best alternative. ...
Step 7: Execute the decision.