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Luba_88 [7]
4 years ago
6

In order to provide a safe workout environment, an individual should check __________.

Health
2 answers:
enot [183]4 years ago
8 0

Answer:

a. the condition and location of the gym equipment and temperature and ventilation in the room

Explanation:

Safe workout environment involves several things, from the potential hazards in the ground, the laying of the weights and the equipment and how well vented the space is, he should check for the temperature also, too hot temperatures and too cold temperatures could work on the detriment of the routine, and it need to have a good air flow in order to keep the space ventilated.

yanalaym [24]4 years ago
4 0
<span>In order to provide a safe work environment, an individual should check (A) the condition and location of the gym equipment and temperature and ventilation of the room. All of these items are directly involved with the safety of the person working out since they all affect the work ENVIRONMENT. The other items are important to safety, but affect the safety while working out and ensure you are injured by the exercise itself. The gym equipment and room ventilation are all environmental conditions in the gym.</span>
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Answer:

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Explanation:

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3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.

4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).

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3 years ago
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Ano ang kahalagahan ng paglapit i paghingi ng tulong sa isang eksperto kung tayo ay nakakaranas ng problemang pangkalusugan?​
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Answer with Explanation:

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Explanation:

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