Answer:
Here is the definition of physical: relating to the body as opposed to the mind.
Answer:
Writing down food consumed at each meal in a day.
Explanation:
Honestly this question made zero sense but at least I tried.
I, currently, enjoy a few extra servings of protein, as I burn the calories soon thereafter. The other food groups I balance in accordance with the recommended intake.
Answer:
False. It's the exposure to extremely cold weather conditions.
For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
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