I would say the answer is All of the above
Answer:
Explanation:
Answer: A general term. ... or view at which you look at something. This is inclusive of the body as a hole, or organs, organ systems, tissues, etc.
Answer:
help you find the body fat
hope this helps :)
Explanation:
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>