Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Answer:
1) Health and nutrition
2) human structure
3) digestion
Community: turkana
Explanation:
because people from the community have low immunities since maybe they have no idea of what meals to take for a balanced diete
D) Coping with difficult situations
Myine is five thousand dolars