The carbohydrate-insulin hypothesis states that when we consume processed meals, which raise insulin levels, calories are subsequently stored in fat cells.
Carbohydrate-insulin hypothesis:
- According to the carbohydrate-insulin hypothesis, weight gain occurs when a person consumes an excessive quantity of processed carbs, which raises insulin levels and leads the body to store fat.
- Although fat is necessary for your body to operate, having more fat than you need might have negative effects on your health. It has long been believed that consuming more than the body needs for energy results in obesity, which is characterized by an abnormal amount of body fat.
- The "calories in, calories out" idea of weight growth, according to some scientists, is an oversimplification and that obesity is likely the result of a much more complicated process.
- Consuming processed meals increases insulin secretion while decreasing glucagon secretion. As a result, the body may store more fat, which can slow the metabolism and make people feel more hungry.
Learn more about insulin here:
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There are a lot of weird sleep-related world records out there. From the longest line of human-mattress dominoes—2016 'dominoes' and took 14 minutes for all of them to fall—to the most people served breakfast in bed at once—418 people in 113 beds set up on the lawn of a Sheraton Hotel in China. But there's one record that remains elusive: who holds the record for longest consecutive slumber?
Tough to call
The length of time someone is actually asleep is pretty tough to measure, which is what has kept the official title out of the hands of sleepers around the world. That doesn't mean, however, that there have been no valiant attempts—though they don't really count as real sleep.
In October of 2017, Wyatt Shaw from Kentucky fell asleep for 11 days. He was just seven years old and doctors ran several tests with no conclusive explanations. Wyatt did wake up with cognitive impairment, particularly when walking and talking, but made a full recovery after treatment with drugs typically used in seizure management.
In 1959, UK hypnotist Peter Powers put himself under a hypnotic sleep for eight straight days. It made quite the splash in European media and radio shows, but doesn't quite count as sleeping.
Physiological conditions ,sensation is something burning or itchy
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