Aging is linked to changes that can make you prone to deficiencies in calcium, vitamin D, vitamin B12, iron, magnesium and several other important nutrients. It may also reduce your ability to recognize sensations like hunger and thirst. Luckily, you can take actions to prevent these deficiencies.
So answer is true
#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each, #4 decide the healthiest option, #5 evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)
Explanation:
Going from 1 the top, to 6 the bottom. I tried my best! :)
<u>Answer</u>:
Squatting to a pet dog before a run will activity create tension in the legs.
<u>Explanation</u>:
Tension in muscle contraction generates tension in the muscle fibers. In natural movements of locomotion the muscle contractions produce changes in length and tension in the muscle fibers of skeletal muscle. The sliding of protein filaments past to each other inside skeletal muscle fiber produces a contraction.
When the muscles is stretched or shortened beyond its normal level a tension which resist the change in the muscle length is felt. Among the above mentioned options the maximum tension can be observed in the following order: squatting to pet a dog > stretching your legs before a run > pressing a car's accelerator pedal > standing for five minutes (no active tension).
Answer:
improper cooldown routine
Explanation:
