</span><span>1- Go buy maternity clothes. 2- Start running 3 miles a day. 3-Start taking prenatal vitamins. 4-Buy a crib for the baby to sleep in.</span><span>
The correct answer is Start taking prenatal vitamins. During pregnancy, it is recommended to take</span>Prenatal vitamins which includes ~400 micrograms (mcg) of Folic acid to prevent <span>brain and spinal cord birth defect. </span> Running and any extraneous physical activities ate generally not recommended especially if it is a high-risk pregnancy.
Fat carries out many functions in the body of organisms. They are great source of energy especially when less amount of glucose is present in the body. They act as pads to many structures in the body.
Their roles in adding flavor to food is highly emphasized and their vehicular role in moving food in the gut have helped greatly in acquisition of nutrients by organisms
