I believe it’s D. It’s not A because when you use your muscles you’re getting micro tears that repair and grow.
Hello there, fellow human being!
I suppose the answer is true.
Hope this helped!
~Ruru
Answer:
as a psychologist, being humiliated as a first-timer can be sometimes discouraging but as for me, if I was her, I'd rather don't mind all of them and focus on my goals.
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
<span>An infant weighs 7lb at birth should weight- 13 lbs by four months of age.
1.5 lb. x 4 (months) = 6 lbs. + 7 lbs (birthweight) = 13 lbs.</span>
