Answer:
Two tests you can do at home to test your cardiovascular fitness and respiratory systems are Lunges and Pushups.
The first answer is true in the sense that these two sports are individual from one another, but it is false in the sense that both these sports are team sports (not just one person is playing).
The second answer is false. For example, if I'm running a 5k without ever having run one before, I'm not sure how long it will take me to finish.
The third answer is true. Swimming is a great exercise that will increase lung capacity and thus improve respiratory health.
The fourth answer is true. A scale will only tell you numbers; it cannot determine what your healthy/comfortable weight is.
The last answer is true. By practicing an activity more, you will become better at it.
Answer:
False
Explanation:
¨Depression is more than twice as prevalent in young women than men (ages 14–25 yr), but this ratio decreases with age.9,10 Indeed, starting at puberty, young women are at the greatest risk for major depression and mental disorders globally.¨
