1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Monica [59]
4 years ago
5

What is the least amount of time you should stay in your target heart rate

Biology
1 answer:
Lostsunrise [7]4 years ago
5 0

Answer:

Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.

Hope this helped...

You might be interested in
Fish lay thousands of eggs in one reproductive cycle. What are some facots that prevent the majority of these eggs from developi
Scorpion4ik [409]
Turtle  or seahorse of animal
4 0
3 years ago
Dude there isn't even 50 in the answer choice
Bogdan [553]
What is the question you have?
8 0
3 years ago
How can you tell if an atom has a negative charge? What type of Ion is this?
Softa [21]
ANSWER: If the atom has more electrons than protons, it is a negative ion, or ANION. If it has more protons than electrons,it is a positive ion.
4 0
3 years ago
Read 2 more answers
Which of the following denotes the divisions of the geologic time scale in correct order of decreasing lengths of time beginning
Stels [109]

Answer:

d. eon, era, period, epoch

Explanation:

The geological time scale has been made so that the scientists can have a practical system about the classification of geological time, thus everything that has happened throughout it. The geological time unites have been defined in accordance with important events that have happened, thus marking their end or beginning. These events can be mass extinctions, catastrophes, climate patterns, domination of certain species etc. The longest of these time units is the eon, lasting for more than half a billion years, and up to 2 billion years. The era comes as the second longest time unit, lasting for several hundred million years. The period lasts for several tens of million years, and the epoch is the smallest unit, lasting for few million years, or several hundred thousand years.

3 0
3 years ago
What cell process is controlled by the nucleus?
SVETLANKA909090 [29]
<span>Protein synthesis is controlled by the nucleus</span>
3 0
3 years ago
Read 2 more answers
Other questions:
  • Identify two characteristics of the inner layer of the eye
    11·2 answers
  • PLEASE help asap!!!! Please
    12·2 answers
  • What can be used to distinguish one nucleotide from another
    10·1 answer
  • Cross a heterozygous right-handed dad and a left-handed mom. What percent of left-handed kids would you expect?
    6·1 answer
  • How are the respiratory system and the circulatory system connected.
    14·1 answer
  • Which type of rock would form from lava following a volcanic eruption ?
    13·1 answer
  • What is the name of a group of collected and related organisms
    5·1 answer
  • Okay so I need the steps of photosynthesis in the right order, I'm taking a test on Mgraw Hill and it is a huge emergency. Scree
    13·1 answer
  • Why is Trans fat not a healthy choice ?
    13·1 answer
  • Genotypes and phenotypes ​
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!