You can write letters to people, help them with homework, or just say little positive notes like "i like your shirt" or something like that. Little things make the difference.
Exercise needs vary on individuals for many reasons. First of all, it could be physical problems like weight. If a person is to heavy, or to small. Then starting out exercise slow is best. Often times over exercising for obese people, or people who are to thin, can cause blackouts, a loss of water retention, and exhaustion.
Another could be health issues. People with certain health issue may find it hard to work out, and need help with finding what works best for them.
Avoid would be the best answer for this
The best and most correct answer among the choices provided by the question is the third choice "call 911"
Tachycardia = Too fast. A heart rate of more than 100 beats per minute<span>(BPM) in adults is called tachycardia. What's too fast for you may depend on your age and physical condition.</span>
I hope my answer has come to your help. God bless and have a nice day ahead!
