Match the phrase with the correct benefit of stretching.
lowers blood pressure: improved circulation
less pain with movement: decreased joint movement
fewer leg muscle cramps: improved posture
less back pain: improved posture
stronger pairs of muscles: improved posture
greater range of motion: decrease joint stiffness
better mood: improved ability to relax
warmer feet: improved circulation
A good strategy to boost self esteem is to, D: Set ambitious, but realistic goals.
Answer:
Social or ballroom dances are different from dancesport because the latter is freer in nature and are primarily intended to widen one's social horizon, for recreation; and fitness. The former is performed in competition and are referred to as competitive ballroom dancing. 11.
Explanation:
you have to study
