Answer:
The types of treatment options for those with phobias are exposure therapy, cognitive behavioral therapy, and mindfulness training.
Exposure therapy- this treatment gradually exposes you to your phobia as a way of desensitization.
Cognitive behavioral therapy- identify these thoughts and replace them with more accurate ones instead.
Mindfulness training- reduce the level of stress you feel.
Explanation:
Here's the link to the website. The website goes in more depth about it. You can copy and paste the link in a new tab. I hope this helps.
https://www.healthline.com/health/therapy-for-phobias#types-of-therapy
Hi :) religion is the belief in god/gods. many people use ceremonies and prayers to worship and show their praise to gods.
the effects: religion gives people something to believe in. it gives people comfort and support. through religion, people can connect with other like-minded people. Hope this helps <3
Oh? im sorry :( stay strong
