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Butoxors [25]
3 years ago
13

BRAINLIEST, BLANK POINTS, AND THANKS/GOOD RATINGS

Mathematics
2 answers:
Viktor [21]3 years ago
7 0

I believe that the answer is A 137-186,

that is the answer if you use  the Karvonen formula

Karvonen formula : target training HR = resting HR + (0.6 [maximum HR -resting HR]).

1. Resting Heart Rate (RHR) = your pulse at rest

2. Maximum Heart Rate (MHR) = 220- your age

3. Heart Rate Reserve (HRR)= Maximum Heart Rate - Resting Heart Rate  

sorry idk why my answer was deleted

ruslelena [56]3 years ago
5 0

Answer: That would be A mate 137-186

Step-by-step explanation:

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