The Institute of Medicine recommends 13 (3 liters) cups of water (and other beverages) each day for men and 9 (2.2 liters) cups of water (and other beverages) each day for women.
Hi, there! (:
Well for starters - you shouldn't take your friend's medication because it can internally harm you. Chances are if it's prescribed by a doctor for someone other than you it's not made for your body which can lead to a very dangerous reaction on your end.
Another reason is that it's not actually legal.
But lastly, it can lead to a road of addiction, or even you going and trying to experiment further, and it could lead to long term damage.
I hope all is well, and you pass! Good luck, rockstar! (: If you have any follow up questions, or even a comment on what i've wrote - let me know! (:
CO2 from the blood is released from the blood cells into the alveoli for exhalation while O2 from the alveoli is received into the blood cells to deliver oxygen to other parts of the body
