Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
in a case whereby A healthcare provider asks a nurse to test a client for tinel's sign to diagnose carpal tunnel syndrome. what the nurse should do to perform this assessment is to Have the client hold the palm of the hand up while the nurse percusses over the median nerve.
<h3>What do bring about carpal tunnel syndrome?</h3>
Carpal tunnel syndrome can be described as one that is been seen in the patient which is as a result of pressure on the median nerve.
It should be noted that the median nerve runs from the forearm and can be seen around the carpal tunnel and this help to give sensation to the palm side of the thumb.
Learn more about healthcare at:
brainly.com/question/4784548
#SPJ1
It's possible to for you to exceed your normal heart rate by a minimum range
