The answer is A because eating several small meals a day can help your body digest more of the the food rather than putting it in fat reserves. And doing more cardiovascular and weight training it will help lose weight but maintain strength.
The seed of grain without its husk or hull is called the. kernel.
The correct answer for the question that is being presented above is this one: "d. logical, mature decision making." Middle adolescence is characterized by logical, mature decision making. But in real life, most parents don't even feel the development that is characterized by the middle adolescent.