The answer to this question is : D.
Answer:
its addictive bc ppl feel like its sort of as a escape from reality so they could briefly forget all their worries and they keep takin em to keep feeling like that so they dont have to face reality
Explanation:
While a nutrition periodization strategy is typically not athlete-specific, it is sport-specific. The following claim is false.
Discussion about the nutritional periodization:
Nutritional periodization is described as "the planned, intentional, and strategic use of certain dietary treatments to increase the adaptations sought by specific workout routine or periodical workout regimens, or to achieve other benefits that will additionally enhance efficiency over the long term."
Periodized -nutrition is the deliberate use of both nutrition and exercise training, or only nutrition, with the ultimate goal of obtaining changes that promote exercise performance. These techniques are frequently referred to as nutritional training, and both names can be employed indiscriminately.
The word nutrition -periodization is frequently utilized to refer to modifications to dietary intake in response to particular practice sessions. For instance, during some training sessions, weight control and calorie consumption are prioritized, but at other times, restoration and effectiveness are prioritized along with higher calorie consumption.
Therefore it is concluded that the questioned statement is false.
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The right option is; B. the FITT formula
The FITT formula is the guidelines your workout should follow.
The FITT Formula is a principle that describes four specific characteristics of exercise that can make workouts more effective and successful. These characteristics include frequency, intensity, time, and type (FITT). Frequency describes how often a person exercises, intensity describes how hard a person exercises, time describes the period of time used for the exercise, and types describes the type of exercise that is chosen
