Question

Think about lifestyle choices that you make on a daily basis. Choose at least four lifestyle choices which you could change to improve your overall health. Explain how making those changes would improve your health.

Answer 1

1 Think positive 
It will make you have a healthier immune system.

2 Get a good night's sleep 
You can become more relaxed which help reduce stress.

3 Eat Vegetables 
It will help your body have more energy and help reduce the risk for cancer and other serious illnesses.
 
4 Eating properly
It can help you from over eating so it will help manage your weight, keep you from stressing, have better focus and avoid those cravings.

Answer 2

Answer: Think positive, it will make you have a healthier immune system. Get a good night's sleep, you can become more relaxed which help reduce stress. Eat Vegetables, it will help your body have more energy and help reduce the risk for cancer and other serious illnesses. Eating properly, it can help you from over eating so it will help manage your weight, keep you from stressing, have better focus and avoid those cravings.

Explanation: i got 100 on edge

Answer 3

Example:
1. Start eating healthy. It will help reduce heart disease and stroke.
2. Get a good night sleep. I will become more relaxed and less stressed.
3. Start to think positive. It will help me have a healthier immune system.
4. Set a workout routine. It will boost my energy and give me energy to be productive throughout the day.