Answer:
Components of health related fitness
1. Cardiovascular endurance
2. Flexibility
3. Muscular strength
4. Muscular endurance
Test
1. Mile
2. pacer
Explanation:
We can test health related fitness using different methods for different components of fitness.
Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.
For flexibility, we can use Sit and Reach test.
For Muscular endurance,we can use Sit - Up Bleep test
Answer: your body will respond badly and your heart could fail our certain parts of your body will be affected
Explanation:
Answer:
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The cerebrum- it fills up most of your brain, it is involved with remembering, problem solving, thinking, and feeling.
The cerebellum- is inthe back of your head, under the cerebrum. It controls your coordination and balance.
The brain stem- also beneath cerebrum, controls messages between brain.