The main reason for the use of personal protective equipment by first respondents is that since personal protective equipment is used in case of chemical hazards, serious injuries, radiology injuries, serious physical injuries,electrical or mechanical hazards, whenever someone goes through something like this, their first instinct is call the first responders to come and control the situation.
Therefore first responders must be properly equipped and trained to handle and control the situation at hand.
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
