Answer:
let me see him or I'm running away and I'll tell the cops you gave me these bruises
ENDURANCE MAYBE OR WEIGHT
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
After the workout because after the work out your probably tierd and want to rest and when you rest you arnt moving to your matabelizam slows down
