Answer:
Periodization can mean..
Explanation:
the process of categorizing the past into sections or periods of time. This is usually done in order to categorize and make it easier to talk about a specific time period.
Answer:
Cardiorespiratory endurance
Explanation:
Without a multiple choice to choose from, this is the best answer I have for you.
Cardiorespiratory endurance strengthens your heart a ton. Simple vigerous exercises such as running, jumping jacks, etc. are very beneficial to your heart. Think about it, if you go on a half mile run everyday for a week, the next week your body has the endurance it needs to run the extra mile, (see what I did there?) Anyway, in my opinion Cardiorespiratory endurance would benefit the heart the most out of the Five Fitness Components.
Let me know if I helped! Have a lovely rest of your day.
Answer:
do u just need definitions?
Explanation:
Answer:
1- "Choosing a food or beverage that is 100% all natural is a healthy alternative" is a claim I support because the only reason some foods that seem healthy but actually aren't is because they have GMOs and other things added such as sugars.
2- Enter that on your own, i dont have the articles
Explanation:
