The answers for the following question are as follows; to
prevent Cardiovascular Diseases, one must learn to stop and avoid smoking.
Smoking affects not only the lungs, but as well as the heart. Smoking may
hinder the successful gas exchange within the lungs that may lead to serious
complications of not treated early. Second, Skin Cancer may be controlled if an
individual avoids UV exposure. UV Exposure is the top factor that causes Skin
Cancer. Third, Diabetes can be avoided if an individual avoids drinking too
much sugary drinks that may cause high levels of sugar that may lead to
complications and at worst, amputations.
B i tested mine yesterday
Well, if you are able to put it in your own words, centuries back, when are ancestors were alive, we didn’t have things like McDonald’s. For a lot of people back then, they wouldn’t eat for a day or two then find a buffalo or something then eat it, and most of the time, they were running all day every day trying to find food. Getting lots of exercise. Nowadays, u can get into your car, and drive to A fast food place and get whatever u want. With no exercise.
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
