Hypothalamus doesn't release hormones into bloodstream during a stress episode.
Long-term commitment to diet and exercise
Testimonials
All of the above
Both a and b
Setting reasonable goals for yourself
Answer:
Either an alcohol or drug use problem or a mental health issue may come first. If you have a mental health issue, you may use alcohol or drugs to try to feel better. Or a substance use problem may lead to mental health symptoms such as depression, anxiety, or rage. For some individuals a substance use problem and mental health issue start at the same time, triggered by the same factor; for others they start separately.
Explanation:
They will start seperatly
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
