I did some research and found online that if you sit and watch television, you can burn a maximum of 70 calories per hour. Here's the website if you want to know more.
Fat<span>-reduced diets cause a 3-4 kg larger </span>weight loss<span> than normal</span><span> diets. A 10% reduction in dietary </span>fat<span> can cause a 4-5 kg </span>weight loss.
