Answer:
He probably suffers from lactose intolerance.
Explanation:
Suffering from lactose intolerance doesn't mean you have to eliminate all kind of lactose from your diet, will depend on the degree of intolerance of the person and the food, since not all lactose have the same concentration
. For example yogurts go through a fermentation process, and have a low lactose concentration, with cheeses, it is recommended to consume those with a greater degree of maturity, since the greater the maturity the less amount of lactose they will contain.
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
-Will make you run faster.
-Will make you jump higher.
etc.
It can help you keep track of your fitness.
