If Janis must consume at most 1600 calires a day to reach her health goals, then Janis should work out and exercise to neutralize her three serving of morning cereal a day. Work out and exercise can help you burn calories and at them same time can help you stay fit and healthy.
1. People that they meet online might actually not be who they say they are
2. Keep personal information personal ( don't share last name, phone number,etc..)
3. Anything that you post online is almost "impossible" to take back
4. Anything you post can be seen by any and everyone
5. Not everything online is true
Answer:
the answer is speed and agility, hope I helped please give brailiest :)
Explanation:
Answer:
The estimated energy intake needed for a person to maintain a healthy energy balance
Explanation:
Estimated energy requirements, also called EER for short, is an estimated energy intake that we need to consume for our weight to remain the same. So by ingesting food that doesn't surpass the estimated energy requirements of our body we won't lose or gain any weight. We will just stay the same weight we are now.
B would be the correct answer
