Answer:
strength
Explanation:
It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers
I think is b i am really sure.
Answer:
A. Fetal alcohol syndrome can cause children to have increased IQs
Explanation:
Hope this helped!
It is important to evaluate an exercise program before you participate because you don't want to severely injure yourself or push yourself beyond your exercise ability.