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Elenna [48]
3 years ago
12

Which is the correct order for the parts of a workout?

Health
2 answers:
leva [86]3 years ago
8 0
Stretching, warming up, Cardio, muscular endurance, stretching and cool down. I do this at the gym and this is the right way to do it.
spayn [35]3 years ago
7 0
Which is the correct order for the parts of a workout?
Stretching, warming up, cardio, muscular endurance, stretching

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