Why to exercise every day ? Use in your own words.
2 answers:
Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
Answer:
it helps your body in many ways
for example
it keeps your body healthy
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