<span>False. Sleeping well is a component of physical wellness and
habits. This is a type of practice that can be very beneficial to one’s overall
health. The body needs ample time to rest and recover in preparation for the
challenges for the next day. </span>
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Heart muscle tissue loss prevents high risk because it doesn't repair itself.
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Because your mind will be relaxed while exercising and having a discussion with your friend will take away the pressure which will be easier to exercises <span />