Answer:
No, never. Drugs may have positive short-term immediate effects, but their long-term effects severely damage the body and mind.
Explanation:
One of the main functions of vitamins is to replenish with the body needs when the body doesn’t have enough minerals or vitamins to make it self and needs a supplement to restore that
How is this a question. No one can help you. This isn't a question.
<span>In order to achieve a balanced diet you should
</span><span>Every day :
- Fruits and vegetables
-1 Dairy products (cheese, milk, yogurt ...)
-A Significant source of protein (meat, eggs, fish or plant proteins
-1 To 2 "servings fat.
-3 Servings of starchy and / or wholemeal bread.
-food Any facts, industrial crops and other ready-to-eat: avoid them
</span>
