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nadezda [96]
3 years ago
11

Lauren is warming up before softball practice which of these activities would provide the best dynamic can stretch to prepare he

r for hitting ??
Health
1 answer:
muminat3 years ago
6 0
Arm circles, hip exercises (because in softball, ladies need to use their hips more than their arms) such as twists, and any other arm exercises. 
Hope this helped!!!
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