Answer:
Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.
Biceps stretch.
Cobra Pose.
Seated butterfly stretch.
Head-to-knee forward bend
Explanation:
Answer:
Oxygen tanks should be stored in a stand or cart to prevent tipping and falling. Store extra, unsecured tanks by placing them flat on the floor. Do not allow tanks to stand or lean in an upright position while unsecured. DO NOT store oxygen systems in unventilated areas such as closets or cabinets.
The answer is HIV. Hiv or human immunodeficiency is a virus that can weaken the body's immune system. Infection with HIV causes a life-threatening illness called AIDS also as immunodeficiency syndrome.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights