I think it has had a positive effect.
Hope this helps.
C. Dehydration
If the body loses water, then it obviously needs more.
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
By the time food<span> and digestive juices reach your </span>large intestine<span>, most </span>digestion<span> and nutrient absorption has already taken place. The </span>large intestine's<span> major jobs are to absorb excess water and to prepare feces -- or undigested waste material -- for removal via the rectum and anus.</span>
It tends to act as a upper when it is truly a downer
