Answer:
Around the 1943, centuries ago
Explanation:
Answer:
please, don't be offended, explain ur questions to an understanding manner
This is a false statement.
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
