Self-esteem is one's confidence in how much they are worth or their abilities; self-respect.
The answer is <span>There are few or no changes that occur during adulthood
According to the traditional view, Human's development is complete as soon as we enter adulthood, both physically and mentally.
But recent studies show that even after entering adulthood, we still experience many developments in both through experience, relationship with other people, diet, etc.</span>
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
Many people with type 2 diabetes also have nonalcoholic fatty liver disease (NAFLD). Losing weight if you are overweight or obese can improve NAFLD. Diabetes is also linked to other health problems such as sleep apnea, depression, some types of cancer, and dementia. Hope it helps! ;)