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zmey [24]
3 years ago
11

Why is it important to have complex carbohydrates before a big race?...I WILL GIVE BRAINLIEST IF I GET 2 ANSWERS FROM 2 PPL

Biology
1 answer:
Aleks [24]3 years ago
5 0
It is important because complex carbs give you the energy you would need for a big race.
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