Answer:
your answer would be a diet high in proteins and low in carbohydrates.
Explanation:
strength build up in your legs and arms,running and doing pushups
Yes, exercise or any physical activity will help your mental health and stress your welcome ;)
Answer:
Episodic
Explanation:
Episodic memory is a type of long-term memory that is enables one to be able to recall events and experiences that occur in the past in a specific way. Episodic memory occurs in the hippocampus found in the temporal lobe of the brain, where collection of past events and experiences are stored for later access.