1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
beks73 [17]
3 years ago
14

Megan is 16 years old and overweight. She loves junk food and chocolate. A 10-minute walk to school is her only exercise every d

ay. Which is the best method to help Megan lose weight?
Health
2 answers:
mafiozo [28]3 years ago
5 0
Is this question a multiple choice? If so could you please add. 
Ivan3 years ago
3 0
1) She must change her eating habits

- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and  limited sugar.
- Count calories

2) She must icrease the exercise

- The goal is to exercise moderately during 150 minutes per week

- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.

-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.

3) Psicolological help

- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
You might be interested in
Which action is self-destructive?
cupoosta [38]

Self destruction is destroying or causing serious harm to oneself. The answer would be A hair pulling.

8 0
3 years ago
Read 2 more answers
After a transsphenoidal adenohypophysectomy, a client is likely to undergo hormone replacement therapy. a transsphenoidal adenoh
xxMikexx [17]

The correct answer to this is:

“Pituitary carcinoma”

Pituitary carcinoma is the cancer which occurs in the pituitary gland, the master gland of our body since it produces hormones that control vital organs and other glands. Pituitary carcinoma most usually arises in the anterior pituitary (adenohypophysis) and must be surgically removed by way of a transsphenoidal method, using a bivalve speculum and rongeur. 

5 0
3 years ago
Whitch of these is most often associated with an eating disorder
marshall27 [118]

Answer:

I would say depression and bullying.

Explanation:

Depression can make you think things that aren't true about yourself. Bullying can do the same and cause depression

8 0
3 years ago
I'm so confused<br><br> How long shall I wait if the girl doesn't chase me shall I move on?
KiRa [710]
Yes move on, you’ll find someone better
8 0
2 years ago
Abuse can be characterized by witch of the following?
madreJ [45]
B. Inhumane & D. A criminal act
7 0
3 years ago
Other questions:
  • Sara has recently joined a sports club but her parents are noticing some changes in her behavior. Which of these indicate that S
    15·2 answers
  • Trunk rotation is the most common static flexibility assessment. Please select the best answer from the choices provided. T F
    5·2 answers
  • Which area in the body is NOT affected by smoking cigarettes?
    7·2 answers
  • Cross-sectional studies and longitudinal studies differ on whether people undergo intellectual decline as they age. Explain how
    9·1 answer
  • How is medical terminology and circulation related?
    11·1 answer
  • NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
    12·1 answer
  • Testing is the only way to know for sure if you have HIV. Knowing your status means you can keep yourself and your sexual partne
    7·1 answer
  • What are the 3 C's and E of Decision Making
    6·2 answers
  • What is your target heart rate zone? Explain how to adjust your intensity level within your target heartrate zone
    7·1 answer
  • A client with a recent pelvic fracture reports sudden onset of shortness of breath. what should the nurse identify as the most l
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!