Question

A warm-up should be similar to the exercise you are going to perform, but at a ____ pace.

Answer 1

The correct answer for the given question is letter c. reduced. A warm-up should be considered before starting an event that may involve frequent body movements, such as Basketball and Swimming and also exercising. Warm-ups should be more similar to the exercise that will be performed to be able to prepare and stretch the muscles needed for the exercise. Warm-ups should be done properly and at a reduced pace, to effect properly onto our body.