Swimming is an efficient way to burn calories. A 160-pound person burns approximately 423 calories an hour while swimming laps at a low or moderate pace. That same person may burn up to 715 calories an hour swimming at a more vigorous pace.
Also Swimming cardio is one of the most effective ways to lose weight including your belly fat. This requires you to keep swimming for 15-20 minutes at the time while maintaining your heart rate levels in the particular zone that we call – fat burning zone.
The average resting rate for a teenager is 50-60, while in moderate exercise it may rise to 100-140 beats per minute.
You could use garnishes.
And you can slice it instead of having a whole egg on your plate.
17 B
18 D
19 A
Thanks me later, pa brainliest po ako salamattttw
<span>A Most people with HPV never develop symptoms, but sometimes the infection can develop into genital warts, cervical cancer, or other genital cancers.</span>
