Answer:
A. neck
cervical spine is the spine in the neck
Men with eating disorders have far more treatment options than a decade ago but their needs still go largely unaddressed in what remains a female-centric realm. That’s cause for concern, warn experts on eating disorders, especially considering the difficulty of getting men into treatment in the first place.
“There is already enormous stigma for having something that is considered a ‘female problem’,” says Tom Wooldridge, assistant professor of psychology at Golden Gate University in San Francisco, California.
Though research over the past decade indicates men account for a quarter of cases of eating disorders such as anorexia nervosa and bulimia — far more than previously believed — treatment is still largely geared toward women. In fact, it even exists at the diagnosis stage. Among the factors identified as possible indicators of an eating disorder, for example, is irregular menstruation.
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
Negative: hurting yourself or other people
Positive: exercise and talking about ur feelings
