Answer:
-ask when her mother is done
-write a note and pass it to her
i dont really know another one
Explanation:
Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of overexertion.
Doing something over and over and over again can be defined as overexertion, which is something that is done excessively (too much). Overexertion without taking a break in between, which is significant for exercising, can cause damage to the muscles and other life threatening symptoms.
1. C
2. A
3. C
4. B
I think lol
Answer:
I think she hit her hip against the group with the force while falling so she doesn't need stress and she needs simple waist exercises
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
