Answer:
"I will eat a meat source such as chicken or pork with each meal."
Explanation:
Vitamin B12, or cobalamin, is one of eight B-complex vitamins. It is found only in animal foods (except honey), such as red meats, seafood, fish, eggs and milk, and is responsible for important functions in the body. Vitamin B12 deficiency is difficult to diagnose, but can cause serious conditions such as megaloblastic anemia and pernicious anemia. Specific groups in society, such as non-supplementary vegetarians and vegans and people over 50, are those most vulnerable to vitamin B12 deficiency.
Regarding the customer exposed in the question, the statement "I will eat a meat source such as chicken or pork with each meal." demonstrates that he is well informed and has correctly learned all the claims about vitamin B12.
D body mass index as measures the amount of fat on your body.
Answer:
T3,T4, and T7 levels also TSH
Explanation: A blood test can be ordered for these panels or there are at home tests available.
<span>Toddlers should eat 1 cup of fruit per day and children between the ages of 4 and 8 need to have 1 to 1 1/2 cups per day. Upper elementary age children and teen girls should eat 1 1/2 cups each day. Teen boys need to eat 2 cups of fruit each day. Women between the ages of 19 and 30 need 2 cups of fruit on a daily basis and 1 1/2 cups a day after age 30. Adult men should aim to eat 2 cups of fruit each day no matter their age. You might need to consume more fruit even if you are very active and eat a higher-calorie diet, according to ChooseMyPlate.gov, a website from the United States Department of Agriculture.</span>
