It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
Answer: You could offer to volunteer at a Hospital, or you could help teach others about their health and wellness, and also help with donations towards Hospitals and Clinics.
Hope this helped!
Answer:
a chemical process in which substances act mutually on each other and are changed into different substances, or one substance changes into other substances.
1 c - long term memory problems
2 b - small amounts of alcohol at any time during pregnancy can cause FAS
3 b - relax with friends and family
4 a - ask her to only drink when she is really stressed
5 a - malnutrition and liver and brain damage
