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sp2606 [1]
3 years ago
7

(01.07 HC)Describe the principle of overload, and explain how frequency, intensity, time, and type can help you safely apply ove

rload to your favorite workout.
Health
2 answers:
Marina86 [1]3 years ago
6 0

the body adapts to every stimulus

Brut [27]3 years ago
5 0
The principle of overload states that the body adapts to every stimulus.
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